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Shift work (defined as any schedule that deviates from a regular “9-to-5” work day) disrupts circadian rhythms, sleep, and work-life balance. Shift work is associated with metabolic syndrome, diabetes, hyperlipidemia, and hypertension. In this meta-analysis of 34 observational studies (11 prospective, 13 retrospective, and 10 case-control) that involved >2 million people, investigators examined whether shift work is associated with major adverse vascular events.
Shift work was associated with significantly higher risks for adverse coronary events (24%), myocardial infarction (23%), and ischemic stroke (5%). However, shift work was not associated with excess mortality risk. All types of shift work (except for evening shift work) were associat…