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Excessive smartphone use in children and teens has been associated with poorer mental health, insufficient sleep, and increased sedentary behavior. But does simply owning a smartphone in early adolescence carry these risks? And does age at smartphone acquisition matter?
To answer these questions, researchers tracked 11,000 U.S. youth annually for 4 years, beginning in late childhood (mean age at baseline, 10 years). They examined associations between smartphone ownership and age at acquisition and risks of depression, obesity, and insufficient sleep (<9 hours), adjusting for variables including pubertal status, parental monitoring, and ownership of other screen-related devices.
At 12 years of age, adolescents with smartphone…