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It has been estimated that 30% of the U.S. population (and 9% of U.S. children) are vitamin D insufficient or deficient. Among those at risk for vitamin D deficiency are people who are older, live at higher latitudes, or have darker skin, and those whose religious observance requires them to cover large areas of skin. A recent review provides additional information on factors that affect an individual's vitamin D status.
Exposure. The authors indicate that during prolonged exposure to ultraviolet B (UVB; 290–320 nm) radiation, only about 10% to 15% of 7-dehydrocholesterol is converted to vitamin D3 because of its breakdown to inactive compounds. Several environmental factors influence vitamin D metabolism. For example, in certain regions of …