What can we do to help teenagers get the sleep they need? Blogger Scott Cuyjet reviews recent data on teen sleep deficiency and possible policy solutions in the
In Practice blog.
Blogger Scott Cuyjet addresses teenage sleep deficiency every day, both at home — guiding his zombie-like teens through their morning routines — and at work, as a nurse practitioner in adolescent medicine. In this week's In Practice blog post, he lays out the many barriers teens face in getting enough sleep, including electronic device usage, homework load, and early school start times.